Spirulina is a blue-green, spiral shaped microscopic algae grown from the species of cyanobacteria called arthrospira platensis. Spirulina has become labelled as a superfood because it is packed with vitamins, minerals and other substances needed by the body. It is probably the most healthful dietary food supplement available in the market today. You can buy spirulina powder in bulk, in flakes, capsule or tablet form in health food stores and drug stores near you.
Spirulina is a great dietary supplement because it contains vitamins and minerals needed by the body. It is probably the only dietary supplement that contains all the B vitamins, vitamin C, vitamin D and vitamin E. If you prefer to take spirulina in powder form then by all means go ahead and buy spirulina powder.
Spirulina has a distinctive marine fresh taste and aroma. You can mix the powder with water or with your favorite juice or you can also mix it well with your favorite smoothie. It is also great for cooking. You can use it with your favorite soup and casserole recipes, with your favorite dressings, dips or soups.
Spirulina has tremendous health benefits. It has the ability to stimulate and maintain the normal function of our immune system. A result of one study, published in the Journal of Natural Science Vitaminology showed that spirulina stimulates the primary immune system response by stimulating macrophage function, phagocytosis and interleukin-1 production.
It contains powerful phytonutrients that prevent cancer. The very unassuming blue pigment, phycocyanin, responsible for spirulina’s blue-green color is a biliprotein that inhibits the growth of cancer cells. Its rich chlorophyll content is also responsible for fighting off cancer cells in the body.
Spirulina is a powerful antioxidant. It contains carotenoids, an antioxidant that helps the body fight off free radicals that is abundant in the environment. It prevents cell, tissue and genetic damage consequently increasing a person’s immunity to infection, reduce the risk of cancer and protect against heart disease.
It lowers the body’s cholesterol level. Spirulina’s gamma linoleic acid content prevents the accumulation of cholesterol in the body and can therefore prevent hyperlipidemia, a condition where there is high lipid or fat content in the bloodstream. These lipids include cholesterol, cholesterol esters (compounds), phospholipids and triglycerides.
Spirulina has powerful antiviral properties. In a laboratory experiment, it was demonstrated that spirulina did not actually kill the virus but prevented them from penetrating host cells. The virus has to penetrate and live in host cells to able to replicate and spread in other parts of the body.
It protects against allergies. Studies show that spirulina can be used to fight allergies by stopping the release of histamines, substances that trigger allergic reactions such as a runny nose, watery eyes, hives, rashes, and soft-tissue swelling. You can enjoy all those benefits about spirulina if you buy spirulina powder right now at your favorite health food store near you.